Hello, I’m Lori
I’m an experienced psychotherapeutic counsellor, EFT Advanced Practitioner and counselling supervisor based in Tavistock, Devon, working both in person and online.
I bring warmth, curiosity and many years of experience to my work. I’m comfortable sitting alongside difficult feelings and experiences, and I believe therapy can also include moments of humour, honesty and gentle challenge.
At the heart of my work is a simple belief: we all matter. My role isn’t to tell you who you should be or what you should do, but to work alongside you as we begin to understand what’s happening and what you might need.
You don’t need to know where to start
You don’t need to know exactly what you need, which approach might be right for you, or what you would talk about.
I offer a free 20–30 minute discovery call where we can talk a little about what has brought you here, you can ask any questions, and we can get a sense of whether working together feels right.
There’s no expectation that you make a decision
Perhaps you’re beginning to hear the whispers of change.
A sense that you want – or need – something to be different.
You may not know exactly what needs to change, or even where to begin. You might simply know that you don’t want to keep feeling the way you do.
And that can be enough to start.
Counselling
A space to explore what’s happening for you, begin to understand patterns that may have developed over time, and reconnect with yourself and what you need.
EFT Tapping
Sometimes understanding why you feel the way you do isn’t enough to change how it feels. EFT Tapping offers another way of working with difficult emotions, thoughts and experiences.
Supervision
A supportive and reflective space to step back from your work, explore complexity and different perspectives, and deepen your practice.
You may be managing day to day, but underneath you sense a need for something different.
You might feel anxious, overwhelmed or exhausted, or find yourself caught in patterns that you understand but still seem difficult to change.
Somewhere along the way, you may have become less connected to what you feel, what you need, or what matters to you.