Find out how the Drama Triangle plays out in relationships. Counselling offers support in recognising and moving beyond these repeating patterns. Relationships are at the heart of our lives – whether with partners, family, friends, colleagues, or clients. While relationships… Continue Reading →
Welcome to my blog. As a psychotherapeutic counsellor based in the UK, I aim to provide clear and practical insights into understanding and managing anxiety. What is Anxiety? Anxiety is a natural response to stress or potential danger. It’s an… Continue Reading →
Welcome to my first blog – I am a counsellor helping people who are feeling distress due to things like: stress, anxiety, depression, traumatic experiences, relationship issues and difficult life events. International Cat Day Today is International Cat Day and… Continue Reading →
Many young people are struggling with how they feel. They are having problems with friends, family or school, they are anxious, depressed, angry or scared and need to talk to someone, but find it difficult to talk to people they know.
Counsellor Jennie Cummings-Knight has a message for those who are grieving lost loved ones during the coronavirus crisis.
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