International Cat Day – Pets and Mental Health

Welcome to my first blog – I am a counsellor helping people who are feeling distress due to things like: stress, anxiety, depression, traumatic experiences, relationship issues and difficult life events. International Cat Day Today is International Cat Day and… Continue Reading →

How can counselling services help my child?

Many young people are struggling with how they feel. They are having problems with friends, family or school, they are anxious, depressed, angry or scared and need to talk to someone, but find it difficult to talk to people they know.

Bereavement during Covid 19 – how to cope

Counsellor Jennie Cummings-Knight has a message for those who are grieving lost loved ones during the coronavirus crisis.

Tackling the mental health consequences of coronavirus

Back BACP’s campaign

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